All Too Karina » A Mindfulness Blog

3 Surprising Things That Happen When You Turn Off Social Media Notifications

Social media can take up a lot of our time but if you'd like to be more intentional and present ...

When you stumble upon some life-changing self-help books, all you want to do is scream it from the ...

The Bellagio on the Las Vegas strip is famously known for its beautiful water-dancing fountains but ...

With Halloween just around the corner, it's my absolute honor to share my top Halloween movies and ...

Mindful eating is total awareness of what you consume while simultaneously forming a stronger and ...

Making a goals book will allow you to write down everything you'd like to do in life. This will make ...

Meditation can bring you significant positive results for a healthier and stronger relationship ...

Today I'll be sharing just a few benefits of writing in a blog through your self-development journey ...