Making a goals book will you allow you to write down everything you’d like to do in life. This will make your goals more real and attainable.
Adding journaling to your daily routine his its benefits, especially when we’re going through tough times. Here are 30 journal prompts to get you started.
When you feel uninspired, it’s so easy to revert back to old habits and lack the energy to improve ourselves. I’ve come up with 5 ways to do the opposite.